It might be surprising for some, but humans actually evolved to be long-distance runners. We aren’t very fast comparatively, but no other animal can run for as long or as far as a human can. Sitting at a desk, on the other hand, is definitely not something that we’re adapted to do, so it’s important to take some measures to avoid many of the problems that arise for those that sit at a desk or computer most of the day . This build takes it to the extreme, not only implementing a standing desk but also a ton of automation for that desk as well.
This project is an improvement on a prior build by [TJ Horner] called the WiFi Standing Desk Controller. This new version has a catchier name, and uses an ESP32 to run the show. The enclosure is 3D printed and the control board includes USB-C and a hardware UART to interface with the controller. The real perks of this device are the automation, though. The desk can automatically lift if the user has been sitting too long, and could also automatically lift if it detects no one is home (to help keep a cat off of the desk, for example). It also includes presets for different users, and can export data to other software to help analyze sitting and standing patterns.
The controller design is open source and could be adapted to work on a wide-array of powered desks. As we’ve seen in the past, with the addition of a motor, even hand-crank standing desks can be upgraded. If you haven’t gotten into the standing desk trend yet, we hope that you are at least occasionally going for a run.